Rina Romamova's Journal, 24 Dec 15

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Weigh In record (no journal entry) for 24 December 2015

57.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2015:

1559 kcal

Fat: 69.74g | Prot: 66.69g | Carbs: 177.50g. Breakfast: Кофе с Молоком, Roshen Торт Киевский. Lunch: Плов с Курицей, Кофе с Молоком и Сахаром. Dinner: Уха, Золотой Колос Пирожок с Яблоком, Nescafe Кофе 3 в 1 Классик. Snacks/Other: Молоко. more...

1544 kcal

Exercise: Dance (slow step) - 25 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Rina Romamova's Weight History

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Rina Romamova's Journal, 24 Dec 15

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Rina Romamova's Weight History