Rina Romamova's Journal, 23 Dec 15

Weigh In record (no journal entry) for 23 December 2015
57 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2015:
1033 kcal Fat: 57.68g | Prot: 24.75g | Carbs: 107.70g.   Breakfast: Кофе, Roshen Торт Киевский. Dinner: Хлеб Черный, Борщ. Snacks/Other: Кофе, Клубника с Сахаром, Пиканта Аджика Домашняя, Морковь по-Корейски, Картофельное Пюре, Котлета Свиная. more...
1458 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Rina Romamova's Weight History


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