Weigh In record (no journal entry) for 23 December 2015
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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289 kcal
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Fat: 8.55g | Prot: 9.66g | Carbs: 52.01g.
Breakfast: Сыр Маасдам, Мандарины, Чай с Лимоном и Сахаром. Snacks/Other: Седьмой континент Хурма. more...
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Gaining 0.7 kg a Week
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