beccac654's Journal, 20 Aug 11

Weigh In record (no journal entry) for 20 August 2011

103.4 kg Lost so far: 0 kg. Still to go: 39.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2011:

289 kcal

Fat: 1.68g | Prot: 11.02g | Carbs: 56.07g. Breakfast: Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate). more...

2592 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...


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beccac654's Weight History