Weigh In record (no journal entry) for 22 December 2015
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88.1 kg
Lost so far: 5.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2015:
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612 kcal
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Fat: 18.62g | Prot: 15.51g | Carbs: 98.00g.
Breakfast: Верес Кабачковая Икра, Яблоко, Хлебный Дом Батон Нарезной, Замороженный Йогурт. more...
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Gaining 0.6 kg a Week
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