Weigh In record (no journal entry) for 22 December 2015
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2015:
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1215 kcal
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Fat: 25.22g | Prot: 61.97g | Carbs: 186.86g.
Breakfast: Baguette, Sojasun Yaourt Nature, Pommes Gala. Lunch: Gerlinéa Barres Saveur Caramel, Pommes Pink Lady, Sojasun Yaourt Nature. Dinner: Milical Barre Minceur Saveur Chocolat. Snacks/Other: Sojasun Yaourt Nature, Poires, Gerlinéa Wok de Légumes et Nouilles. more...
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1571 kcal
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Exercise:
Body Balance - 40 minutes, Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 14 kg a Week
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