Weigh In record (no journal entry) for 21 December 2015
|
94.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2015:
|
2700 kcal
|
Fat: 102.32g | Prot: 241.17g | Carbs: 200.90g.
Breakfast: Banan, Biedronka Tuńczyk w Sosie Własnym, Ziemniaki, Miruna, Tiger Tiger, Trec Whey 100, Morliny Kiełbasa z Piersi Kurczaka, Dorsz, Bułka Pszenna, Milka Czekolada Mleczna. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|