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starmom2
Journal
27 Sep 11
starmom2's Journal, 27 Sep 11
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Weigh In record (no journal entry) for 27 September 2011
80.4 kg
Lost so far:
1.3 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2011:
477 kcal
Fat: 28.90g | Prot: 29.53g | Carbs: 11.77g.
Breakfast:
eggs.
Lunch:
sliced tomatoes, sliced pickles, tuna salad, sargento cheddar cheese.
more...
2380 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
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starmom2's Weight History
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