starmom2's Journal, 27 Sep 11

Weigh In record (no journal entry) for 27 September 2011
80.4 kg Lost so far: 1.3 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2011:
477 kcal Fat: 28.90g | Prot: 29.53g | Carbs: 11.77g.   Breakfast: eggs. Lunch: sliced tomatoes, sliced pickles, tuna salad, sargento cheddar cheese. more...
2380 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.7 kg a Week

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starmom2's Weight History


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