Cassandre75's Journal, 21 Dec 15

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Weigh In record (no journal entry) for 21 December 2015

91.5 kg Lost so far: 13.1 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2015:

814 kcal

Fat: 42.39g | Prot: 51.66g | Carbs: 59.07g. Lunch: Herta Le Bon Paris à l'étouffée (45g), Haricots Verts Cuits (à partir de Frais). Dinner: Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses), Concombre (Pelé), Tomates. Snacks/Other: Ferrero Raffaello, Carrefour Briochettes. more...

2892 kcal

Exercise: Working - 7 hours, Resting - 8 hours, Sleeping - 9 hours. more...

steady weight

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Cassandre75's Journal, 21 Dec 15

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Cassandre75's Weight History