mrmyles's Journal, 27 Sep 11

Ridiculous.
126.1 kg Lost so far: 6.4 kg.    Still to go: 26.3 kg.    Diet followed: 100%.

View Diet Calendar, 27 September 2011:
1999 kcal Fat: 60.72g | Prot: 122.37g | Carbs: 192.70g.   Breakfast: Honey, Cookies & Cream Protein Bar, Blueberry Yogurt, Milk (Nonfat). Lunch: pork loin, kraft dinner. Dinner: Roast Beef, Beef or Meat Gravy. more...
3913 kcal Exercise: Weight Training (moderate) - 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...
Gaining 2.0 kg a Week

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mrmyles's Weight History


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