Weigh In record (no journal entry) for 21 December 2015
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50.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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966 kcal
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Fat: 55.68g | Prot: 57.09g | Carbs: 55.73g.
Breakfast: Gekochtes Ei, Zimbo Mett, Lätta Margarine, Harry Weizenmischbrot. Lunch: Bratkartoffeln, Sprehe Wienerschnitzel, Klostergarten Wein-Sauerkraut. Dinner: Omelett oder Rührei mit Wurst. more...
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Gaining 2.1 kg a Week
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Crystal096's Weight History
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