Weigh In record (no journal entry) for 21 December 2015
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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5602 kcal
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Fat: 213.73g | Prot: 194.32g | Carbs: 724.02g.
Breakfast: Guimauves, Gayelord Hauser Pâtes de Fruits, Auchan Chocolat Noir Noisettes Entières, Nestlé Grand Chocolat Intense 70%, Café Latte, Pommes Gala, Sojasun Yaourt Nature, Baguette. Lunch: Bonbons Durs, Pain d'épices, Lotus Speculoos (7,5g), Auchan Jus Multifruits, Sojasun Yaourt Nature, Pommes Pink Lady, Gerlinéa Barres Saveur Caramel. Dinner: Brossard Savane Pocket, Brossard Savane Pocket, Dia Salade Mexicaine au Thon, Kinder Chocolat, Kinder Chocobon, Pêche Océan Salade Niçoise au Thon, Pommes, Sojasun Yaourt Nature, Leader Price Taboulet Oriental, Danone Danette Crousti Choco, Clémentines, Gerlinéa Pâtes aux Légumes du Soleil. Snacks/Other: Kinder Chocolat, Nestlé Caramel Pointe de Sel, Cémoi Ourson Guimauve, Ritter Sport Chocolat Blanc aux Noisettes Entières, Gervais Le Petit Suisse, Poires, Cadbury Cookies Chunky, Coca-Cola Coca-Cola (Canette), Cappuccino. more...
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1517 kcal
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Exercise:
Rowing - 20 minutes, Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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