Weigh In record (no journal entry) for 20 December 2015
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59.4 kg
Lost so far: 12.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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132 kcal
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Fat: 5.05g | Prot: 6.28g | Carbs: 15.09g.
Breakfast: Nature's Own 100% Whole Wheat Bread, Shamrock Farms Fat Free Half & Half, Café, Truvia Sweetener (Packet), food club cream cheese. more...
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Gaining 1.9 kg a Week
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Janaina Santos Anke's Weight History
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