Weigh In record (no journal entry) for 20 December 2015
|
119.5 kg
Lost so far: 38.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2015:
|
763 kcal
|
Fat: 21.47g | Prot: 75.40g | Carbs: 57.70g.
Breakfast: Cuban Bread, Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet), Catalina Ham Croquette. Dinner: Cooked Mushrooms (Fat Added in Cooking), Tokyo Joe's Spicy Tuna Roll, Tuna Sashimi. more...
|
Gaining 7.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenibeann's Weight History
|