Weigh In record (no journal entry) for 20 December 2015
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95.4 kg
Lost so far: 8.1 kg.
Still to go: 18.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 December 2015:
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2308 kcal
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Fat: 113.12g | Prot: 110.67g | Carbs: 198.13g.
Lunch: Aldi Belgischer Bauernkäse Campagne, K-Classic Hähnchenbrustfilet, Grafschafter Roggen Vollkornbrot, Küchenmeister Baumkuchen Zartbitter, Butter, Knusprige Ente, Kühne Rotkohl das Original, Pellkartoffeln. Dinner: REWE Bio Rapsöl Nativ, Lidl Roggenvollkornbrot, Frosta Hähnchen Paella. more...
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Gaining 3.7 kg a Week
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combatiente's Weight History
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