Weigh In record (no journal entry) for 20 December 2015
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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4203 kcal
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Fat: 166.98g | Prot: 193.39g | Carbs: 470.46g.
Breakfast: Hacendado Leche Desnatada con Calcio, Incarlopsa Jamón Serrano Medias Lonchas, Entrepinares Queso Light, Hacendado Pan Blanco sin Gluten, Eroski Corn Flakes, Eroski Corn Flakes, Hacendado Pan Blanco sin Gluten, Entrepinares Queso Light, Incarlopsa Jamón Serrano Medias Lonchas, Hacendado Leche Desnatada con Calcio. Dinner: Hacendado Helado Vainilla y Nueces Macadamia, Entrepinares Queso Light, ProCeli Pan sin Gluten, Agristo Patatas Corte Fino, Mercadona Hamburguesa Vacuno. Snacks/Other: Manzanas Rojas Deliciosas, Incarlopsa Jamón Serrano Medias Lonchas. more...
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Losing 0.7 kg a Week
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