Weigh In record (no journal entry) for 19 December 2015
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59.1 kg
Lost so far: 13.2 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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132 kcal
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Fat: 5.05g | Prot: 6.28g | Carbs: 15.09g.
Breakfast: food club cream cheese, Truvia Sweetener (Packet), Café, Shamrock Farms Fat Free Half & Half, Nature's Own 100% Whole Wheat Bread. more...
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Losing 3.8 kg a Week
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Janaina Santos Anke's Weight History
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