Weigh In record (no journal entry) for 19 December 2015
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97.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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816 kcal
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Fat: 43.69g | Prot: 43.99g | Carbs: 69.30g.
Breakfast: Яблоки, Яичный Омлет. Lunch: Рассольник. Dinner: Гречка с Мясом. Snacks/Other: Арахис, Творог. more...
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