Weigh In record (no journal entry) for 19 December 2015
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49.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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900 kcal
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Fat: 38.95g | Prot: 50.65g | Carbs: 85.28g.
Lunch: TiP Delikatess Hinterkochschinken, REWE Beste Wahl Cherry Roma Tomaten, Aldi Frischei-Nudeln. Dinner: Currywurst. more...
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Losing 1.4 kg a Week
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Crystal096's Weight History
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