Weigh In record (no journal entry) for 19 December 2015
|
82.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2015:
|
3155 kcal
|
Fat: 108.88g | Prot: 159.25g | Carbs: 377.12g.
Breakfast: Grandessa Waldfrucht Fruchtaufstrich, Protein 90 Vanille, Milch 1,5% Fett, Grande Caffe Cream, Backi, Streichfein Ungesalzen. Lunch: Landjunker Rinderminutensteaks, Le Gusto Klare Hühner Brühe, Green Grocer's Prinzessbohnen, Kartoffeln. Dinner: Gartenkrone Champignons 3. Wahl, Alpenmark Mozzarella Gerieben, Kemper Salami, Cucina Pizzateig, Protein 90 Vanille, Milch 1,5% Fett. Snacks/Other: Choco Bistro Schoko Butterkeks, Protein 90 Vanille, DM Traubenzucker mit 10 Vitaminen, Aqua Culinaris Aqua Plus Apfel, Milch 1,5% Fett. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RealistChris's Weight History
|