Weigh In record (no journal entry) for 19 December 2015
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79.3 kg
Lost so far: 40.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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1178 kcal
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Fat: 39.53g | Prot: 120.54g | Carbs: 80.29g.
Breakfast: Auchan Bolachas Pequeno-Almoço Chocolate de Leite, Linessa Nectar Multivitaminé Light, Café au Lait, Canderel Vanilla. Lunch: Gayelord Hauser Spaghetti de Konjac, Auchan Steak Haché 5% MG. Dinner: Super U Cancoillotte à l'ail, Gayelord Hauser Spaghetti de Konjac, Auchan Steak Haché 5% MG. Snacks/Other: Dukan Barres Son d'avoine Extra Gourmand. more...
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Losing 2.8 kg a Week
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aangel86's Weight History
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