Weigh In record (no journal entry) for 19 December 2015
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68.9 kg
Lost so far: 3.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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25 kcal
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Fat: 0.59g | Prot: 1.31g | Carbs: 3.38g.
Breakfast: Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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Bolle111's Weight History
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