Weigh In record (no journal entry) for 18 December 2015
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51 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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1896 kcal
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Fat: 80.87g | Prot: 64.20g | Carbs: 236.06g.
Breakfast: Banane, Sojasun Yaourt Nature, Marque Repère Craquantes Framboises. Lunch: Pommes Pink Lady, Gerlinéa Barres Saveur Caramel, Sojasun Yaourt Nature. Dinner: Auchan Pommes Allumettes Extra Fines, McDonald's Frites (Grande), Aldi Saucisses de Strasbourg, La Laitière Yaourt Fruits Pâtissiers. Snacks/Other: Milical Barre Saveur Pistache. more...
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1555 kcal
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Exercise:
Stair Climber (Stepper) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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