Weigh In record (no journal entry) for 18 December 2015
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104.2 kg
Lost so far: 7.8 kg.
Still to go: 45.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 December 2015:
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420 kcal
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Fat: 33.15g | Prot: 18.09g | Carbs: 12.28g.
Dinner: Dole Classic Iceberg Salad, American Cheese, Kroger Olive Oil & Vinegar Dressing. Snacks/Other: Whole Milk. more...
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Losing 7.0 kg a Week
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Precious97's Weight History
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