smaricle's Journal, 18 Dec 15

Yes, that's the way I like to see the scale go! I have not been as strict on what I eat and so my weight has been staying pretty much the same. But I have been really trying this week and I'd say it paid off. Have a great weekend everyone!
101.2 kg Lost so far: 17.2 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2015:
1558 kcal Fat: 80.06g | Prot: 78.59g | Carbs: 128.75g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Country Crock Spreadable Regular Soft Margarine, Grits. Lunch: Reese's Reese's Pieces, Breyers Lactose Free Vanilla Ice Cream, Spangles Hamburger. Dinner: Pizza Hut 12" Medium Supreme Thin'N Crispy Pizza. more...
3154 kcal Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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smaricle's Weight History


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