Weigh In record (no journal entry) for 18 December 2015
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82 kg
Lost so far: 1.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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1748 kcal
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Fat: 96.77g | Prot: 91.04g | Carbs: 129.96g.
Breakfast: Pindakaas, Mayonaise, Hollands Goud Koolzaadolie, Tonijn in Water (uit Blik), AH Zilvervliesrijst, AH Ossenworst, Volkoren Brood. more...
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Gaining 0.9 kg a Week
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wauwie033's Weight History
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