Weigh In record (no journal entry) for 18 December 2015
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50 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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2114 kcal
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Fat: 123.31g | Prot: 106.86g | Carbs: 144.77g.
Breakfast: Cacau Show Tablete de Chocolate Amargo 70%, Tirolez Requeijão Cremoso, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tomates, Ovo, Queijo Mozzarella. Lunch: Alface de Folha Verde, Palmito, Alcatra, Vagem Cozida. Dinner: Häagen-Dazs Sorvete Doce de Leite, Sadia Pizza de Calabresa, Pizza com Carne, Pizza de Queijo de Massa Fina com Vegetais, Pizza de Queijo de Massa Fina, Pizza de Chocolate. Snacks/Other: Carne de Vaca Moída, Estrela do Oriente Castanha do Pará. more...
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Losing 1.8 kg a Week
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sidicleia's Weight History
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