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sarahjayne11
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18 Dec 15

sarahjayne11's Journal, 18 Dec 15

 
Weigh In record (no journal entry) for 18 December 2015
67.3 kg Lost so far: 2.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 18 December 2015:
1008 kcal Fat: 42.90g | Prot: 42.17g | Carbs: 111.93g.   Breakfast: Carrefour Lait Demi Écrémé, Beurre de Cacahuètes, Carrefour Flocons d'avoine. Lunch: Picard Panier Chèvre Épinard, Sveltesse Ferme et Fondant Chocolat Noir, Picard Poulet à la Basquaise et Riz. more...
1957 kcal Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours. more...
Losing 2.1 kg a Week

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Comments 
Et hop !  
18 Dec 15 by member: Fatastique
ça descend tout doucement même en période de fêtes. Je suis contente de moi :) 
18 Dec 15 by member: sarahjayne11
Tu peux !  
18 Dec 15 by member: Fatastique

     
 

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