Weigh In record (no journal entry) for 18 December 2015
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111.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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2151 kcal
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Fat: 38.66g | Prot: 115.32g | Carbs: 329.12g.
Breakfast: Baguette, Yoplait Yopa! Noix de Coco, Pure Via Stevia, Maribel Confiture Myrtilles, Oranges, Carrefour Lait Demi Écrémé, Café, Marque Repère Beurre Tendre. Lunch: Charles & Alice Compote Pommes Abricots Bergeron, Yoplait Yopa! Nature sur Lit de Fruits Rouges, Parmesan, Le Gaulois Aiguillettes de Poulet, Panzani Spaghetti. Dinner: Charles & Alice Compote Pomme Cerise, Milbona Fromage Blanc Saveur Vanille 20%, Heudebert Biscottes Forme +, Soupe de Légumes. Snacks/Other: Oranges, Maribel Confiture Myrtilles, St Môret St Môret, Pain Complet. more...
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3725 kcal
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Exercise:
Water Aerobics - 45 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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 Comments
bien des efforts cette semaine. Attention au week end on ne relache pas manger pas trop et bouger beaucoup. Courage si tu ne reprends pas ce week end tu peux remporter le défi la semaine prochaine.
Bisous
18 Dec 15 by member: Marraine02
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stéphanie29's Weight History
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