Weigh In record (no journal entry) for 18 December 2015
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89.8 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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792 kcal
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Fat: 24.30g | Prot: 42.76g | Carbs: 95.70g.
Breakfast: Oldenhäuser Truthahnfleisch, REWE Vollkornbrot Geschnitten. Lunch: Pfanni Kartoffel Klöße, Kühne Rotkohl das Original, Costa Lachsfilet Natur, Deluxe Portweinsauce. more...
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Losing 2.5 kg a Week
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Jackymue's Weight History
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