daniel2134's Journal, 13 Dec 09

had a great run / hunting trip yesterday ..... 20 more lbs to go !
108.9 kg Lost so far: 17.2 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2009:
1565 kcal Fat: 70.99g | Prot: 64.21g | Carbs: 170.14g.   Dinner: Fried Rice, Soft Taco Flour Tortillas, Meatless Enchilada with Cheese. more...
2652 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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daniel2134's Weight History


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