Weigh In record (no journal entry) for 17 December 2015
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74.7 kg
Lost so far: 13.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast: Bananas. more...
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Losing 3.2 kg a Week
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