Weigh In record (no journal entry) for 17 December 2015
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77.8 kg
Lost so far: 20.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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311 kcal
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Fat: 19.20g | Prot: 15.84g | Carbs: 18.54g.
Breakfast: Кофе с Молоком, Сырники Домашние. Lunch: Салат из Помидоров и Огурцов. more...
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Losing 1.1 kg a Week
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