minidou 23's Journal, 17 Dec 15

Weigh In record (no journal entry) for 17 December 2015
52.7 kg Lost so far: 3.5 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2015:
778 kcal Fat: 31.51g | Prot: 30.07g | Carbs: 95.60g.   Breakfast: Nutella Nutella, Colruyt Everyday Beschuiten, Leader Price Brioche Tressée, Thé sans Sucre. Lunch: Régime Dukan Meringue, Leader Price Poêlée Pâtes et Crevettes Sauce Curry. Dinner: Seeberger Mendiant de Luxe, Seeberger Mendiant de Luxe, Seeberger Mendiant de Luxe, Seeberger Mendiant de Luxe, Seeberger Mendiant de Luxe, Leader Price Poêlée Pâtes et Crevettes Sauce Curry, Escalope de Poulet. Snacks/Other: Thé sans Sucre. more...
1323 kcal Exercise: Squats (Legs) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

5 Supporters    Support   

Comments 
Objectif pratiquement réussie, génial :) 
17 Dec 15 by member: Fredelph
Ouiiiiiiiii merciiiiiiiiiiiiiiiiiiii  
18 Dec 15 by member: minidou 23

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


minidou 23's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.