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Akşam tatlı yemediğimde kilo verdiğim sonucuna ulaştım😂
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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294 kcal
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Fat: 9.70g | Prot: 8.51g | Carbs: 42.21g.
Breakfast: Badem, İncir, Altınkılıç Kefir. Lunch: Nestle Müsli Tropikal Meyveli. more...
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Losing 4.9 kg a Week
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Guzidemertcan's Weight History
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