Weigh In record (no journal entry) for 17 December 2015
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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1111 kcal
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Fat: 49.84g | Prot: 31.18g | Carbs: 139.93g.
Breakfast: Помидоры, Велком Сосиски Молочные, Миндаль, Ржаной Хлеб, Мандарины, Ого Мюсли Запеченные с Тропическими Фруктами, Магнит Банан. more...
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Losing 2.8 kg a Week
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