Weigh In record (no journal entry) for 17 December 2015
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55.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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1860 kcal
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Fat: 40.75g | Prot: 133.62g | Carbs: 237.85g.
Breakfast: Hacendado Queso Fresco Burgos Desnatado 0%, MyProtein Impact Diet Whey, Mercadona Copos de Avena, Manzana Golden, Huevo. Lunch: Calabacín, Hacendado Arroz Basmati. Dinner: Hacendado Chocolate Negro 85%, Huercasa Remolacha Roja Cocida y Pelada, Hacendado Tomate Triturado, Calabacín, Hacendado Claras de Huevo, Huevo. more...
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Gaining 8.4 kg a Week
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