Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
minette_jolie
Journal
17 Dec 15
minette_jolie's Journal, 17 Dec 15
minette_jolie's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 December 2015
46 kg
Lost so far:
6 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2015:
83 kcal
Fat: 2.86g | Prot: 5.51g | Carbs: 9.68g.
Breakfast:
Café, Clémentines, Sojasun Yaourt Nature.
more...
1205 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
minette_jolie's Weight History
View Complete History