Weigh In record (no journal entry) for 16 December 2015
|
119.1 kg
Lost so far: 38.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2015:
|
426 kcal
|
Fat: 32.78g | Prot: 21.92g | Carbs: 14.94g.
Breakfast: Great Value Mild Pork Sausage. Lunch: Hillshire Farm Beef Lit'l Smokies, Cooked Brussels Sprouts (Fat Not Added in Cooking). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenibeann's Weight History
|