Cassandre75's Journal, 16 Dec 15

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Weigh In record (no journal entry) for 16 December 2015

91.6 kg Lost so far: 13 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2015:

699 kcal

Fat: 36.33g | Prot: 36.95g | Carbs: 56.84g. Lunch: Pain d'épices. Dinner: Herta Le Bon Paris à l'étouffée (45g), Kiri Kiri à la Crème de Lait (20g), Carrefour Taboule Oriental. Snacks/Other: Pain d'épices, Les Croisés Cœur de Crème. more...

2246 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 3.5 kg a Week

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Cassandre75's Journal, 16 Dec 15

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Cassandre75's Weight History