Weigh In record (no journal entry) for 16 December 2015
|
52.3 kg
Lost so far: 6.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2015:
|
657 kcal
|
Fat: 38.18g | Prot: 29.78g | Carbs: 48.36g.
Breakfast: Омлет или Яичница, Кофе с Молоком и Сахаром. Lunch: Простоквашино Сметана 15%, Свинина Тушеная, Гречка Отварная. Snacks/Other: Dove Молочный Шоколад с Цельным Фундуком, Печенья. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zaymentceva's Weight History
|