Weigh In record (no journal entry) for 16 December 2015
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48.4 kg
Lost so far: 18.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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995 kcal
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Fat: 30.37g | Prot: 83.92g | Carbs: 103.80g.
Breakfast: Chouchous, Nutella Nutella, Rians La Faisselle 0%, Pomme, Carrefour Discount Fromage Blanc 20%. Lunch: Cigarettes russes 1g, Clémentines, Sucrine, Pain, Le Gaulois Filets de Poulet, d'Aucy Haricots Verts au Beurre Persillé, Leader Price Concombres A la Crème. Dinner: Pain, Carrefour Discount Fromage Blanc 20%, Rians La Faisselle 0%, Céleri, Tomates Cerises, Poivrons Rouges Doux, Alsace Lait Fromage Blanc aux Fines Herbes, Chou-Fleur, Laitue Iceberg (y compris les Types 'Crisphead'), Lidl Escalope de Porc L Étal du Boucher. Snacks/Other: Truffe au Chocolat. more...
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Gaining 0.5 kg a Week
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