Weigh In record (no journal entry) for 16 December 2015
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83.3 kg
Lost so far: 1.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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1824 kcal
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Fat: 78.93g | Prot: 76.95g | Carbs: 199.14g.
Breakfast: Parmesan (Râpé), Baklava, Cracotte Cereales Completes, Président Beurre Doux, Wasa Fibres, Clémentines, Marque Repère Edulcorel, Café. Lunch: St Hubert Les Petits Plaisirs Soja Fraise, Quiche Lorraine, Pain de Seigle, Oeuf sur le Plat. Dinner: Pain de Seigle, Sojasun Yaourt Abricot Goyave, Poires, Auchan Jambon de Paris -25% de Sel, Elle & Vire Crème Liquide 4%, Endive. more...
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Losing 3.0 kg a Week
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enbonneforme1's Weight History
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