Weigh In record (no journal entry) for 16 December 2015
|
112.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2015:
|
1366 kcal
|
Fat: 37.23g | Prot: 62.57g | Carbs: 197.05g.
Breakfast: Maribel Confiture Myrtilles, Oranges, Carrefour Lait Demi Écrémé, Café, Marque Repère Beurre Tendre, Pain Complet, Yoplait Yopa! Nature sur Lit de Fruits Rouges. Lunch: Compote Pomme Framboise, Yoplait Yopa! Noix de Coco, Le Gaulois Aiguillette de Canard, Carrefour Crème Légère Semi-Épaisse 18%, Poireau Cuit, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Baguette, St Môret Ligne et Plaisir 9%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stéphanie29's Weight History
|