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Had salad with Chicken for Dinner. Passed on the Christmas Cookies
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95.8 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2009:
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2257 kcal
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Fat: 72.22g | Prot: 127.01g | Carbs: 266.89g.
Breakfast: Coca-Cola Classic (Small), Egg McMuffin, Hash Brown. Lunch: water, Broccoli, Mashed Potatoe, Bob Evan's English Muffin, Bob E. Dinner: Giant Eagle Skim Milk, Cauliflower Bird's Eye, Rice O Roni, CHicken Breast Purdue. more...
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Losing 5.1 kg a Week
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logicalloss's Weight History
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