Weigh In record (no journal entry) for 15 December 2015
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119.4 kg
Lost so far: 38.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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567 kcal
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Fat: 34.73g | Prot: 39.38g | Carbs: 38.10g.
Breakfast: Quest Cookies & Cream Protein Bar. Lunch: Kirkland Signature Crumbled Bacon, Caesar Salad with Romaine. Dinner: Cooked Brussels Sprouts (Fat Added in Cooking). more...
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steady weight
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Jenibeann's Weight History
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