Weigh In record (no journal entry) for 15 December 2015
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112.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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1398 kcal
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Fat: 45.58g | Prot: 79.21g | Carbs: 173.01g.
Breakfast: Yoplait Yopa! Nature sur Lit de Fruits Rouges, Pain Complet, Marque Repère Beurre Tendre, Café, Carrefour Lait Demi Écrémé, Oranges, Milbona Fromage Frais Nature 20%, Maribel Confiture Myrtilles. Lunch: Auchan Yaourt aux Fruits Mixés, Beignet Épinard, Beignet de Carotte, Beignet de Choux Fleur , Charal Pavé de Bœuf. Snacks/Other: Pain Complet, Président Camembert, Pomme. more...
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Losing 3.5 kg a Week
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stéphanie29's Weight History
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