Weigh In record (no journal entry) for 26 September 2011
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103.9 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 September 2011:
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1039 kcal
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Fat: 73.92g | Prot: 62.62g | Carbs: 28.01g.
Breakfast: splenda, creamer, coffee. Lunch: water, suger fee jello snack, hard boil egg. Dinner: butter, chedder cheese, lettuce, splenda, tea , 5 slices of cucumber, broccoli florets, fish. Snacks/Other: cool whip, sugar free jello, water, green olives. more...
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2567 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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