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I w górę, i w dół.
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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1324 kcal
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Fat: 47.73g | Prot: 43.61g | Carbs: 182.01g.
Breakfast: Banan, Kawa z Mlekiem i Cukrem, Karwendel Frischa Serek Śmietankowy, Wasa Rustiek, ser, rama, sałata, chleb wieloziarnisty. Lunch: Sałatka z Łososiem i Makaronem. Dinner: Zupa Ogórkowa. Snacks/Other: Mandarynki. more...
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2275 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Bicycling (leisurely) - <16/kph - 48 minutes, Working - 7 hours and 32 minutes. more...
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Gaining 4.2 kg a Week
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fleurianna's Weight History
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