Queenwiggles's Journal, 20 Aug 11

Weigh In record (no journal entry) for 20 August 2011
99.1 kg Lost so far: 0.7 kg.    Still to go: 31.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2011:
1348 kcal Fat: 51.04g | Prot: 55.49g | Carbs: 163.89g.   Breakfast: Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Honey Bunches of Oats Cereal with Cinnamon Clusters, Orange Flavor Cupcakes. Dinner: Hard Salami, Miracle Whip Light, Enriched White Bread, American Cheese, Polish Deli Ham. Snacks/Other: Yoplait 6 oz. Strawberry Cheesecake Yogurt. more...
2404 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 4.8 kg a Week

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Queenwiggles's Weight History


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